I have been in training for a marathon so I am running several miles a day.
I have been in training for a marathon so I am running several miles a day. I know I am going to need to take a break from this routine after my hair transplant but how soon can I get back to my training? What can happen if you do too much exercise too early?
The recommended wait would be in the area of two to three weeks for serious running just to make sure that there is no stress on the transplantation area.